Cooking My Dreams

  • RECIPES
  • Italian Food Guides
  • About
  • COOKBOOKS
  • Subscribe!
menu icon
go to homepage
  • RECIPES
  • Italian Food Guides
  • About
  • COOKBOOKS
  • Subscribe!

subscribe
search icon
Homepage link
  • RECIPES
  • Italian Food Guides
  • About
  • COOKBOOKS
  • Subscribe!

×
Home » Baked Dishes

Creamy Baked Veggie Ziti

Last updated Sep 5, 2025 by Jessica Montanelli

17 shares

If you're looking for a hearty, comforting pasta bake that's both satisfying and full of hidden vegetables, this Creamy Baked Veggie Ziti is the recipe for you. Perfectly cooked ziti is tossed in a smooth, creamy vegetable-based sauce made with onion, garlic, carrots, broccoli, and cauliflower, then baked under a blanket of bubbling cheese until golden.

Jump to Recipe Jump to Video Print Recipe
5 from 2 votes
baked veggie ziti baking dish topped with basil.
Add "Cooking my Dreams" as a Google Trusted Source

This post may contain affiliate links, which means I may make a small commission off items you purchase at no additional cost to you. 

This dish is the ultimate comfort food with a healthy twist. Unlike traditional baked ziti with heavy meat sauces, this vegetarian baked ziti is packed with veggies blended into a silky sauce that even picky eaters will love. It's easy to prepare, freezer-friendly, and ideal for busy weeknights or family gatherings.

For more baked pasta recipes, check out also this Pasta al Forno (Classic Pasta Bake) or this Creamy Butternut Squash Pasta Bake.

Jump to:
  • 🧾 Ingredients
  • 🍳 Substitutions
  • 🥣 Variations
  • 📋 Instructions with Photos
  • 🍽 Serving Suggestions
  • ❄️ Storage & Reheating
  • 💭 Recipe FAQs
  • ⭐ Top tip
  • 🫶 Related recipes you might like
  • 📖 RECIPE

🧾 Ingredients

  • Ziti pasta - Classic for baked ziti, but you can use penne or rigatoni if needed.
  • Onion & Garlic - Build the aromatic base for the veggie sauce.
  • Carrots - Add sweetness and color to the sauce once blended.
  • Broccoli & Cauliflower - Create body, creaminess, and extra nutrients.
  • Olive Oil - For baking the vegetables and adding richness.
  • Marinara sauce - A quick marinara or a jarred one to add an extra layer of flavor to the veggie sauce.
  • Vegetable Broth or Water - Helps loosen the sauce if it's too thick.
  • Ricotta - Adds a layer of creaminess to the baked ziti.
  • Mozzarella Cheese - Melts beautifully on top for that signature baked ziti finish.
  • Parmesan Cheese - Adds savory depth and balances the creaminess.
  • Salt, Pepper & Nutmeg - To season the sauce and enhance flavors.

See the recipe card for quantities.

🍳 Substitutions

  • Ziti pasta → Penne, rigatoni, or fusilli work equally well.
  • Cream → Use half-and-half, whole milk, or a dairy-free cream alternative.
  • Cheese → Swap mozzarella for provolone or fontina, or use vegan cheese for a dairy-free version.
  • Veggies → Swap broccoli/cauliflower for zucchini, spinach, or bell peppers.

🥣 Variations

  • Spicy baked ziti with veggies - Add chili flakes or cayenne to the sauce for a little heat.
  • Sausage - Add cooked sausage with the sauce for a more savory version.
  • Vegan baked ziti - Use dairy-free cream and vegan cheese, and keep the rest of the recipe the same.
  • Protein boost - Stir in white beans or chickpeas with the pasta before baking.

📋 Instructions with Photos

veggies in a baking tray ready for the oven.

Step 1. Spread the veggies on a baking tray and bake until tender.

marinara sauce on the stop with basil leaves.

Step 2. Meanwhile, make a quick marinara sauce with basil and olive oil.

veggie sauce in the blender.

Step 3. Blend the veggies with the marinara sauce and cream. Add broth if it's too thick.

spoon adding ricotta on top of the ziti

Step 4. Add a layer of sauce, then the half-cooked ziti and spread a layer of ricotta cheese.

adding veggie sauce on top of the ziti.

Step 5. Make another layer of pasta, ricotta, and finish with a layer of sauce.

ziti baking dish topped with cheese ready for the oven.

Step 6. Top with grated cheese and bake until bubbly.

spatula taking a portion of vegetarian baked ziti.

🍽 Serving Suggestions

Serve this creamy baked veggie ziti hot out of the oven with:

  • A crisp green salad with lemon vinaigrette
  • Garlic bread or homemade focaccia
  • A glass of red wine like Chianti or Montepulciano

It's hearty enough as a main dish but also works beautifully as part of a larger family dinner spread.

❄️ Storage & Reheating

Fridge: Store leftovers in an airtight container for up to 3 days.

Freezer: Assemble the baked ziti without baking, cover tightly, and freeze for up to 2 months. Bake directly from frozen, adding 15-20 minutes to the cook time.

Reheating: Warm in the oven at 350°F (175°C) until heated through, or reheat single portions in the microwave with a splash of water or milk to keep it creamy.

💭 Recipe FAQs

Do I need to precook the pasta?

Yes. The pasta should be cooked until just al dente before mixing with the sauce, since it will continue cooking in the oven.

Can I make this baked ziti ahead of time?

Yes! Assemble the pasta and sauce in the baking dish, cover tightly, and refrigerate for up to 24 hours before baking.

Can I use frozen vegetables?

Absolutely. Use frozen broccoli and cauliflower florets to save time-just roast them until tender before blending.

⭐ Top tip

You can also sautè the vegetables in a large pan until tender instead of roasting them. Then Blend the vegetables until completely smooth. This ensures a velvety, creamy sauce that coats every piece of pasta-no chunks, just rich flavor.

baked veggie ziti on a plate with a fork

🫶 Related recipes you might like

Looking for other recipes like this? Try these:

  • portion of seafood lasagna on a plate in front of the baking dish.
    Creamy Seafood Lasagna (with frozen seafood mix)
  • baking dish with baked cannelloni.
    Beef Ragù Cannelloni
  • Spinach & Ham Lasagna Roll Ups
  • overhead of a meatball cheese lasagna in a baking pan
    Lasagna Napoletana (Southern Italian Lasagna with Cheese and Meatballs)

If you tried this recipe, please take a moment to rate it and share your thoughts in the comments. Your feedback means a lot to me! ★★★★★

📖 RECIPE

spatula taking a portion of vegetarian baked ziti.
Jessica Montanelli

Creamy Baked Vegetables Ziti

5 from 2 votes
Perfectly cooked ziti is tossed in a smooth, creamy vegetable-based sauce made with onion, garlic, carrots, broccoli, and cauliflower, then baked under a blanket of bubbling cheese until golden.
Print Email Review
Prep Time 20 minutes mins
Cook Time 45 minutes mins
Total Time 1 hour hr 5 minutes mins
ServingsServings: 4 people
Ingredients Method Nutrition Video Notes
Prevent your screen from going dark

Ingredients
 
 

  • 12 oz Ziti Pasta
  • 1 cup Ricotta Cheese
  • 1 cup Shredded Mozzarella Cheese
  • ¼ cup Grated Parmesan Cheese
For the Veggie Sauce:
  • 1 tablespoon Olive Oil
  • 1 medium Onion, peeled and quartered
  • 4 cloves Garlic, unpeeled
  • 2 medium Carrots, peeled and chopped
  • 1 cups Broccoli Florets
  • 1 cups Cauliflower Florets
  • ½ cup Heavy Cream, (or milk)
  • 1 cup Vegetable Broth
For the Marinara Sauce
  • 2 tablespoon Olive Oil
  • 2 cups Tomato Passata
  • Basil leaves
  • Salt, plus more to taste
  • Black Pepper

Method
 

  1. Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  2. Place onion, garlic, carrots, broccoli, and cauliflower on the sheet. Drizzle with olive oil, season lightly with salt and pepper, and roast for 20-25 minutes, until tender and slightly golden.
  3. While the vegetables roast, prepare the marinara: heat olive oil in a saucepan, add tomato passata, basil, oregano (if using), salt, and pepper. Simmer gently for 10-15 minutes. Remove from heat.
  4. Transfer the roasted vegetables to a blender or food processor. Add the marinara sauce, cream and blend until completely smooth. Add vegetable broth if the sauce is too thick. Taste and adjust seasoning.
  5. Meanwhile, cook the pasta in salted boiling water for half the cooking time mentioned in the package. Drain and set aside. If you're not ready to bake immediately, wash the pasta under cold water to stop it from cooking.
  6. Spread a few ladles of sauce on the bottom of a 9x13 inch (23x33 cm) baking dish.
  7. Add half of the pasta in the dish. Spoon the ricotta cheese evenly over the pasta layer. Pour over half of the veggie sauce and spread evenly.
  8. Add the remaining pasta and pour the rest of the veggie sauce on top, spreading it evenly.
  9. Sprinkle with mozzarella and Parmesan cheese.
  10. Bake uncovered for 20-25 minutes, until bubbly and golden on top.
  11. Let rest for 5 minutes before serving.

Nutrition

Calories: 706 kcalCarbohydrates: 76 gProtein: 29 gFat: 32 gSaturated Fat: 17 gPolyunsaturated Fat: 2 gMonounsaturated Fat: 10 gCholesterol: 93 mgSodium: 900 mgPotassium: 590 mgFiber: 5 gSugar: 7 gVitamin A: 1296 IUVitamin C: 52 mgCalcium: 399 mgIron: 2 mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

CourseCourse: Main Course, Pasta
CuisineCuisine: Italian

Video

Notes

  • You can add spinach or zucchini to the roasted vegetables for more variety.
  • Assemble the ziti ahead of time and refrigerate, then bake when ready to serve.

Have you tried this recipe?

Let us know how it was and don't forget to share it!

Send this Recipe to your Email!

We'll email this post to you, so you can come back to it later!

More Baked Dishes

  • casserole dish of cheesy potatoes and broccoli.
    Cheesy Broccoli and Potato Bake
  • baking dish with baked panettone bread pudding.
    Orange Panettone Bread Pudding
  • spoon taking a portion of butternut squash pasta bake from a baking dish.
    Creamy Butternut Squash Pasta Bake
  • pizzaiolo pasta in a skillet topped with basil leaves.
    Pizzaiolo Pasta (Pizza Pasta Bake)
17 shares

Comments

    5 from 2 votes

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Jaquelyn says

    March 26, 2026 at 3:37 pm

    5 stars
    So good! I was skeptical but roasting the veggies and combining with the marinara sauce gave a rich and full flavor. I used chickpea penne pasta instead and it was a huge hit! This one is a keeper!

    Reply
    • Jessica Montanelli says

      March 27, 2026 at 9:20 am

      Thank you so much! I'm glad you enjoyed it 🙂

      Reply
  2. Lily A. says

    November 11, 2025 at 10:54 am

    5 stars
    I was looking for a vegetarian pasta bake to make for a friends' dinner last weekend and this one hit the spot! Even the kids finished their plates. Thank you for sharing it!

    Reply
    • Jessica Montanelli says

      November 12, 2025 at 2:25 pm

      I'm happy you all enjoyed it! 🙂 🙂

      Reply

Hi, I'm Jess! Born and raised in Siena, Tuscany, I've been immersed in the rich traditions of Italian cuisine my entire life. Through my food blog, I hope to share a slice of Tuscan warmth and the genuine flavors that have been a part of my journey since childhood.

More about me →

  • jess.cookingmydreams
  • Cooking my Dreams
  • jess.cookingmydreams


Add Cooking my Dreams as your Google Trusted Source to get our recipes recommended more often! ⬇️

Add as a Google Trusted Source

Popular Recipes

  • oval baking dish with baked pasta on a grey towel
    Pasta al Forno (Classic Pasta Bake)
  • Classic Tuscan Lasagna (with Ragù and Béchamel)
  • tuscan ragù sauce in a terracotta pot with a bay leaf on top.
    Traditional Tuscan Ragù (Meat Sauce)
  • Pollo al Limone (Easy Creamy Lemon Chicken)
  • Best Italian Cold Artichoke Dip
  • overhead photo of black plate with pasta
    Pasta with Easy Creamy Eggplant Sauce

As Seen In

collage of sites logos that featured cooking my dreams.

Traditional Italian Recipes

  • Spring Fava Beans & Pecorino Cheese Crostini
  • italian caprese salad with grilled eggplant on a black plate.
    Caprese Salad with Grilled Eggplant
  • two terracotta bowls with pasta and beans on a green towel.
    Pasta e Fagioli (Traditional Italian Pasta and Beans)
  • two plates with tiramisu next to the serving dish and ingredients.
    Classic Tiramisù Recipe
  • italian orange fennel salad on a serving dish topped with pine nuts.
    Simple Italian Orange and Fennel Salad
  • two small ramekins with single portions of tiramisu.
    Quick & Easy Tiramisù for Two (small batch)

Footer

↑ back to top

About

  • Privacy Policy
  • Cookie Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Work with me
  • Portfolio

As an Amazon Associate I earn from qualifying purchases.

©2026 Cooking my Dreams. All rights reserved.

17 shares

Rate This Recipe

Your vote:




Leave a comment:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.