Beans & Lentil Soup

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1. Nutrient-Rich: This soup is packed with essential vitamins, minerals, and fiber. 2. Heart-Healthy: Legumes and grains are known for their heart-healthy benefits, aiding in cholesterol reduction and overall cardiovascular health. 3. Versatile & Flavorful: The soup offers a delicious blend of natural flavors and textures.

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"Zuppa del Contadino" or Italian Peasant Soup, is a healthy and simple soup full of fiber and vegan. But it's still hearty and cozy, perfect for winter. It has lentils, blackeye peas, split peas, mung beans, and cereals like farro and barley. But you can use any mix of legumes you have available.

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Healthy Legumes & Cereals Soup

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INGREDIENTS

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Try this recipe for a delicious Tuscan soup with beans, lentils, and grains.

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PUMPKIN AND SAUSAGE SOUP

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Beans & Lentil Soup

Healthy Tuscan

Why You'll Love this Soup

"Zuppa del Contadino" or Italian Peasant Soup, is a healthy and simple soup full of fiber and vegan. But it's still hearty and cozy, perfect for winter. It has lentils, blackeye peas, split peas, mung beans, and cereals like farro and barley. But you can use any mix of legumes you have available.

The best healthy legumes soup

The best healthy legumes soup

Healthy Legumes & Cereals Soup

INGREDIENTS

– Soffritto – Mixed Legumes and Cereals (Black-Eyed Peas, Split Peas, Farro, Barley, Red Lentils, Yellow Lentils, Mung Beans) – Vegetable stock – Garlic clove – Bay Leaves – Olive Oil – Salt – Black Pepper – Parmigiano cheese

Try this recipe for a delicious Tuscan soup with beans, lentils, and grains.

Want an easy & healthy soup?

PUMPKIN AND SAUSAGE SOUP

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