Boil the spelt in slightly salted water following the package instructions. Mine boils for 20 minutes.
In a pan drizzle the oil and fry the garlic cloves halved until they start to color, then add the broccoli chopped in small pieces and add a little bit of water. Cover with the lid and cook for about 10 minutes.
Roughly chop the shrimps in 2 or 3 parts and add them to the pan; season with salt, pepper and chili pepper flakes.
Remove the lid and cook for 1-2 minutes, then add the drained spelt.
Turn off the heat, add a knot of butter and the Parmesan cheese to blend the flavours together and serve.
TIP 1: Add a tablespoon of chopped tarragon for a fresh and aromatic flavour. TIP 2: Try it with smoked salmon instead of shrimps.. yum!