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Easiest 10-Minute Tuna Pasta
A quick and easy tuna pasta made with spaghetti, canned tuna, butter, and black pepper — a simple Italian pantry meal ready in just 10 minutes.
Cook Time
10
minutes
mins
Total Time
10
minutes
mins
Course:
Lunch, Main Course, Pasta
Cuisine:
Italian
Servings:
2
people
Calories:
595
kcal
Author:
Jessica Montanelli
Ingredients
7
oz
Spaghetti
1
can
Tuna
150 g / 5 oz, drained
3-4
tablespoon
Butter
Black Pepper
to taste
Salt
for pasta water
US Customary
-
Metric
Instructions
Bring a large pot of salted water to a boil and cook the spaghetti until al dente. Reserve about ½ cup of pasta water before draining.
In a bowl, add the drained tuna and break it into small flakes with a fork.
Add the butter and the hot drained pasta to the bowl and toss until melted and evenly coated.
Add a splash of reserved pasta water to create a light, glossy sauce.
Season generously with freshly cracked black pepper and adjust salt if needed.
Serve immediately while warm.
Notes
Reserve some pasta water to adjust consistency
Toss everything while pasta is hot for best texture
Use freshly cracked pepper for maximum flavor
Nutrition
Calories:
595
kcal
|
Carbohydrates:
74
g
|
Protein:
29
g
|
Fat:
19
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
1
g
|
Monounsaturated Fat:
5
g
|
Trans Fat:
1
g
|
Cholesterol:
76
mg
|
Sodium:
327
mg
|
Potassium:
376
mg
|
Fiber:
3
g
|
Sugar:
3
g
|
Vitamin A:
573
IU
|
Calcium:
41
mg
|
Iron:
3
mg