Shrimp & Broccoli Pasta
Shrimp and Broccoli Pasta is a quick and flavorful dinner idea perfect for busy weeknights. With fresh ingredients and a touch of spice, this dish is healthy, satisfying, and ready in under 30 minutes!
Servings: 2 people
Calories: 501kcal
Ingredients
- 6.5 oz Spaghetti
- 2 cups Broccoli florets
- 2-3 Garlic cloves
- 1 ½ cups Shrimps thawed if using frozen, cleaned and deveined
- 2-3 tablespoon Olive Oil
- Salt
- Black Pepper
- a pinch Red Chili Pepper flakes
Instructions
- Mince the garlic cloves and sautè in a large skillet with a good drizzle of olive oil for a minute, until fragrant.
- Add the chopped broccoli florets and cook on medium-low heat for about 10 minutes. Season with salt, pepper, and chili flakes. Add a splash of water if they start to brown, and cover partially with the lid to steam.
- Bring a large pot of salted water to boil, then toss in the pasta.
- 4 minutes before the pasta is done, add the shrimps to the pan with the broccoli, and turn the heat to medium-high.
- Drain the pasta al dente, keeping a glass of pasta water to the side. Add the pasta to the pan with a splash of pasta water and toss to coat for a minute.
Notes
To enhance the flavor, reserve a cup of pasta water before draining and use it to adjust the consistency of your sauce. The starchy water helps the olive oil and garlic cling to the pasta, creating a silky, cohesive dish.
Nutrition
Calories: 501kcal | Carbohydrates: 76g | Protein: 15g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 10g | Sodium: 36mg | Potassium: 505mg | Fiber: 5g | Sugar: 4g | Vitamin A: 567IU | Vitamin C: 82mg | Calcium: 68mg | Iron: 2mg
