Cooking My Dreams

  • RECIPES
  • Italian Food Guides
  • About
  • COOKBOOKS
  • Subscribe!
menu icon
go to homepage
  • RECIPES
  • Italian Food Guides
  • About
  • COOKBOOKS
  • Subscribe!

subscribe
search icon
Homepage link
  • RECIPES
  • Italian Food Guides
  • About
  • COOKBOOKS
  • Subscribe!

×
Home » Breakfast & Brunch

Healthy Chocolate Pecan Granola

Last updated Dec 10, 2024 by Jessica Montanelli

197 shares

If you're looking for a nutritious, homemade granola that satisfies your chocolate cravings, this healthy chocolate pecan granola is just what you need! Packed with wholesome ingredients and a touch of natural sweetness, it's perfect for breakfast, snacking, or even dessert.

Jump to Recipe Print Recipe
5 from 1 vote
jar full of chocolate pecan granola
Add "Cooking my Dreams" as a Google Trusted Source

This post may contain affiliate links, which means I may make a small commission off items you purchase at no additional cost to you. 

Granola is a versatile and easy-to-make treat that has become a staple in many households. While store-bought versions can often be loaded with unnecessary sugars and unhealthy oils, this homemade recipe gives you full control over the ingredients.

The combination of cocoa powder, maple syrup, and crunchy pecans creates a rich, chocolatey flavor without being overly sweet. Plus, it's naturally gluten-free and easily customizable for various dietary preferences.

Try also this Healthy Chocolate Banana Bread with Pecans.

Jump to:
  • 🧾 Ingredients
  • 🍳 Substitutions
  • 🥣 Variations
  • How to make chunky granola
  • ❄️ Storage
  • 💭 Recipe FAQs
  • Related Recipes you might like
  • 📖 RECIPE

🧾 Ingredients

Let's have a closer look on the ingredients of this recipe:

  • Oats. Oats are whole grain and are a great source of thiamine, iron, antioxidants, and dietary fiber. They are naturally gluten-free but they may get contaminated with gluten in the process; so if you're celiac, make sure you check in the package if it's certified gluten-free. You can find more information on oats on this link.
  • Cocoa. Cocoa powder is the healthier brother of chocolate and we love it just the same. It helps reduce high blood pressure and lower the risk of heart attacks. Plus, it's thought that cocoa may help by regulating the use of energy, reducing appetite and inflammation, so it can help with weight loss.
  • Pecan Nuts. Pecan nuts help decrease the bad cholesterol and increase the good one (yay). They are full of fibers so they help with digestion and bowel movement. Pecans are anti-inflammatory, boost immunity defenses, and are full of vitamins.
  • Coconut Oil. Like any other oil, there have been many discussions on its "healthy-ness", so let's stick to only the facts. Coconut oil largely consists of saturated fat (80% to 90%) which is quite bad if consumed in large quantities. It can help with weight loss and helps to increase the good HDL cholesterol but remember to consume it moderately.
  • Maple Syrup. Pure maple syrup is a great substitute for sugar and sweeteners because it's completely natural, it has fewer calories, and doesn't have the side effects that artificial sweeteners may have. It contains zinc and manganese which help the immune system.

🍳 Substitutions

  • Rolled Oats: Substitute with quinoa flakes or puffed rice for a gluten-free variation.
  • Pecans: Use walnuts, almonds, or sunflower seeds for a nut-free alternative.
  • Maple Syrup: Swap with honey or agave syrup for a different sweetness profile.
  • Coconut Oil: Replace with olive oil or avocado oil for a milder flavor.

🥣 Variations

  • Nut-Free: Replace pecans with pumpkin or sunflower seeds.
  • Extra Crunch: Add toasted buckwheat or crispy rice cereal for more texture.
  • Superfood Boost: Mix in goji berries, hemp hearts, or flaxseeds for added nutrition.
  • Spiced Chocolate: Add ½ teaspoon of cinnamon or a pinch of cayenne for a unique twist.
  • Fruit-Infused: Mix in dried cherries, cranberries, or apricots after baking for a chewy, fruity contrast.
overhead of a jar full of chocolate granola

How to make chunky granola

The thing I (and almost everyone else) love the most about granola are those big crunchy clumps. When you find the biggest clump of granola on your spoon is almost as satisfying as finding an accidental curly fry among regular fries (raise your hand if you get the TV reference).

In some recipes, I saw the addition of egg whites or other ingredients to make clumps, but there is actually a way easier trick which doesn't need the addition of any other ingredient:

After you spread your chocolate granola on the sheet pan, use a spoon or a spatula to press it down. Make sure it's compact and pressed. This way it will stick together while baking. When the granola has finished baking, let it cool down completely. Then, with a tablespoon, gently scrape the granola.

❄️ Storage

Once the granola has cooled completely, transfer it to an airtight container. Store it at room temperature for up to two weeks. For longer storage, you can freeze the granola in a sealed freezer bag or container for up to three months.

💭 Recipe FAQs

Can I make this granola ahead of time?

Absolutely! This granola stays fresh for weeks when stored properly, making it perfect for meal prep.

Can I use quick oats instead of rolled oats?

Yes, but the texture will be softer and less chunky. Rolled oats are preferred for a crunchier granola.

Can I reduce the sugar content?

Yes! You can use less maple syrup, but keep in mind that it also helps bind the ingredients.

jar full of chocolate pecan granola clusters

Related Recipes you might like

  • mascarpone cream in a bowl surrounded by berries.
    Easy Mascarpone Cream (Eggless)
  • two plates with tiramisu next to the serving dish and ingredients.
    Classic Tiramisù Recipe
  • two small ramekins with single portions of tiramisu.
    Quick & Easy Tiramisù for Two (small batch)
  • serving dish full of candied almonds on a white cloth.
    Addormenta Suocere (Italian Candied Almonds)

If you like this recipe, try also these over breakfast recipes:

  • Chocolate Pecan Banana Bread
  • Pear Chocolate Chips Pancakes
  • Vanilla Oatmeal with Roasted Rhubarb

If you tried this recipe, please take a moment to rate it and share your thoughts in the comments. Your feedback means a lot to me! ★★★★★

📖 RECIPE

Jessica Montanelli

Healthy Chocolate Pecan Granola

5 from 1 vote
A 5 ingredients, vegan and healthy granola with crunchy Pecan nuts and delicious cocoa will make your breakfast or snack more delicious than ever!
Print Email Review
Prep Time 5 minutes mins
Cook Time 25 minutes mins
Total Time 30 minutes mins
ServingsServings: 10 portions
Ingredients Method Nutrition Notes
Prevent your screen from going dark

Ingredients
 
 

  • 2 cups Rolled Oats
  • ¾ cup Pecan Nuts
  • 2 tablespoon Cocoa Powder, unsweetened
  • ⅓ teaspoon Salt
  • ¼ cup Coconut Oil
  • ¼ cup Maple Syrup
  • ½ teaspoon Vanilla extract

Method
 

  1. Pre-heat the oven to 170°C (340°F).
  2. Add the oats, cocoa powder and salt in a large bowl.
  3. Roughly chop the Pecan nuts and add them to the bowl as well. Mix well.
  4. Melt the coconut oil and add it to the oats, then add the maple syrup and vanilla extract.
  5. With a wooden spoon or spatula mix well all the ingredients, then spread them on a baking sheet covered with parchment paper.
  6. Compact them and press them well with a spoon. They should cover the whole surface of the baking sheet, so the layer shouldn't be too thick. but also not too thin otherwise you won't get clumps.
  7. Bake in the pre-heated oven for 20-25 minutes.
  8. Let it cool completely, then transfer to a jar with a spoon.

Nutrition

Calories: 184 kcalCarbohydrates: 18 gProtein: 3 gFat: 12 gSaturated Fat: 5 gSodium: 79 mgPotassium: 122 mgFiber: 3 gSugar: 5 gCalcium: 24 mgIron: 1 mg

Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.

CourseCourse: Breakfast, Snack
CuisineCuisine: International

Notes

If you don't like salted chocolate, I suggest you decrease the amount of salt in the recipe to ¼ tsp.
Store the granola in an airtight container in a cool and dry place.

Have you tried this recipe?

Let us know how it was and don't forget to share it!

Send this Recipe to your Email!

We'll email this post to you, so you can come back to it later!

More Italian Breakfast Recipes

  • nutella puff pastries dusted with powder sugar on a wooden board.
    Easy Nutella Puff Pastries
  • puff pastry apple tarts on a wooden board.
    Puff Pastry Apple Tarts (with Almond Cream)
  • Whipped Ricotta Fig Toast
  • lemon olive oil cake with a slice on a plate.
    Soft Italian Olive Oil Lemon Cake
197 shares

Comments

    5 from 1 vote

    Leave a Comment Cancel reply

    Your email address will not be published. Required fields are marked *

    Recipe Rating




    This site uses Akismet to reduce spam. Learn how your comment data is processed.

  1. Lesley Desborough says

    April 13, 2020 at 11:29 am

    5 stars
    Great recipe! Making my second batch now. It is so easy and much more healthy than certain store-bought granolas. During lockdown owing to Covid19 have run out of vanilla so used a teaspoon of caramel flavouring instead and used walnuts and cashews instead of pecans. Such a versatile recipe, you can make it to suit your tastes and what you have in store . This will be a regular, thank you x

    Reply
    • Jessica - Cooking my Dreams says

      April 13, 2020 at 12:35 pm

      Hi Lesley, Thank you so much for your lovely comment! What a great idea to use caramel flavouring, I'll definetely try that! 😀

      Reply

Hi, I'm Jess! Born and raised in Siena, Tuscany, I've been immersed in the rich traditions of Italian cuisine my entire life. Through my food blog, I hope to share a slice of Tuscan warmth and the genuine flavors that have been a part of my journey since childhood.

More about me →

  • jess.cookingmydreams
  • Cooking my Dreams
  • jess.cookingmydreams


Add Cooking my Dreams as your Google Trusted Source to get our recipes recommended more often! ⬇️

Add as a Google Trusted Source

Popular Recipes

  • oval baking dish with baked pasta on a grey towel
    Pasta al Forno (Classic Pasta Bake)
  • Classic Tuscan Lasagna (with Ragù and Béchamel)
  • tuscan ragù sauce in a terracotta pot with a bay leaf on top.
    Traditional Tuscan Ragù (Meat Sauce)
  • Pollo al Limone (Easy Creamy Lemon Chicken)
  • Best Italian Cold Artichoke Dip
  • overhead photo of black plate with pasta
    Pasta with Easy Creamy Eggplant Sauce

As Seen In

collage of sites logos that featured cooking my dreams.

Traditional Italian Recipes

  • Spring Fava Beans & Pecorino Cheese Crostini
  • italian caprese salad with grilled eggplant on a black plate.
    Caprese Salad with Grilled Eggplant
  • two terracotta bowls with pasta and beans on a green towel.
    Pasta e Fagioli (Traditional Italian Pasta and Beans)
  • italian orange fennel salad on a serving dish topped with pine nuts.
    Simple Italian Orange and Fennel Salad
  • portion of seafood lasagna on a plate in front of the baking dish.
    Creamy Seafood Lasagna (with frozen seafood mix)
  • simple green beans in a serving dish with almonds and garlic.
    Simple Italian Green Beans

Footer

↑ back to top

About

  • Privacy Policy
  • Cookie Policy
  • Accessibility Policy

Newsletter

  • Sign Up! for emails and updates

Contact

  • Contact
  • Work with me
  • Portfolio

As an Amazon Associate I earn from qualifying purchases.

©2026 Cooking my Dreams. All rights reserved.

197 shares

Rate This Recipe

Your vote:




Leave a comment:

A rating is required
A name is required
An email is required

Recipe Ratings without Comment

Something went wrong. Please try again.