These Tiramisu Overnight Oats combine the rich flavors of classic Italian tiramisù with the convenience of a healthy make-ahead breakfast. Creamy oats are flavored with coffee, cocoa, and vanilla, then layered with vanilla yogurt for a breakfast that tastes indulgent while still being nourishing and balanced.
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If you can't have enough coffee in the morning, this recipe is a perfect way to bring flavor (and caffeine) into your morning routine. The oats soften overnight and absorb the espresso, creating a texture that feels creamy and satisfying without requiring any cooking or prep in the morning. Finished with cocoa powder, it truly captures the feeling of tiramisù in breakfast form.
For more Tiramisù recipes, check out also Quick & Easy Tiramisù for Two (small batch) or this Strawberry Tiramisù (Kid-Friendly).
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🧾 Ingredients
- Oats - Use quick oats or old-fashioned rolled oats if you prefer more texture and bite.
- Milk - Any milk works here, including dairy or plant-based alternatives. Use whole milk for the creamiest texture or oat milk for the mildest flavor.
- Espresso or Strong Coffee - Gives the oats their classic tiramisù flavor. Make sure it's cooled before mixing.
- Yogurt - Adds creaminess and protein. Use your favorite flavored yogurt. I love to use vanilla yogurt for the closest flavor to the classic mascarpone cream.
- Maple Syrup or Honey - Lightly sweetens the oats without making them overly sugary.
- Vanilla Extract - Adds warmth and rounds out the coffee flavor.
- Cocoa Powder - Adds that classic tiramisù bitterness and depth.
- Chia Seeds - I love chia seeds in overnight oats but they're optional. They add fiber and texture.
See the recipe card for quantities.
🍳 Substitutions
- Vanilla Yogurt → Coconut Yogurt: For a dairy-free version with tropical flavor.
- Maple Syrup → Brown Sugar: For a slightly richer sweetness.
- Espresso → Decaf Coffee: Perfect if you want a lower-caffeine breakfast.
🥣 Variations
- Chocolate Tiramisu Oats - Add chocolate chips for extra crunch and flavor.
- Protein Version - Mix in vanilla protein powder for a more filling breakfast.
- Nutty Version - Add chopped hazelnuts or almonds for crunch.
📋 Instructions with Photos
Step 1. Add all the ingredients inside a jar and mix well.
Step 2. Top with the yogurt and refrigerate 4-8 hours before serving.
❄️ Storage & Reheating
Fridge: Store in sealed jars or containers for up to 3 days.
Make Ahead: Ideal for meal prep since the texture improves overnight.
Freezer: Not recommended, as oats and yogurt can change texture once thawed.
💭 Recipe FAQs
At least 4 hours is recommended, but overnight gives the best creamy texture.
Yes, they contain oats, yogurt, and protein while still satisfying dessert cravings.
Yes, though they will lose the classic tiramisù flavor. Decaf is a good alternative.
⭐ Top tip
If you want the oats to taste even more like classic tiramisù, dissolve a small teaspoon of instant espresso powder into the coffee before mixing. It deepens the flavor without adding extra liquid.
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📖 RECIPE
Ingredients
Method
- In a glass jar, combine oats, milk, coffee, maple syrup, chia seeds, vanilla extract, and cocoa powder. Stir well until evenly mixed.
- Top the rest of the jar with the vanilla yogurt.
- Cover and refrigerate overnight or for at least 4 hours.
- Finish with cocoa powder and optional chocolate before serving.
Nutrition
Nutritional information is only an estimate. The accuracy of the nutritional information for any recipe on this site is not guaranteed.
Notes
- Add cocoa powder just before serving for the freshest flavor
- Adjust sweetness depending on your coffee strength, you can also skip the sweetener completely for a lower calorie and healthier version.
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